Greyt Big Talk w/ Eliza Wing

Eliza Wing is a transformational life and executive coach and the founder of Your Awakened Heart, which offers mindfulness-based coaching, workshops and speaking for professionals, leaders and seekers. Her work brings together decades of executive leadership and a long contemplative practice: she has meditated for more than 20 years, is trained in Mindfulness-Based Stress Reduction and Trauma-Sensitive Mindfulness, and is certified in transformational coaching and somatic bodywork. Her CLEAR framework guides clients toward lasting change rooted in presence, purpose and resilience.

She spent nearly 15 years as president and CEO of cleveland.com, one of the first online news and information sites, affiliated with The Plain Dealer. She then led a publishing startup and held senior roles at American Greetings and in county government, including chief communications officer for Cuyahoga County. She has written for Rolling Stone, Self, New York Woman and Elle, and is the author of Just Breathe: A Simple Guide to Mindful Meditation. She started Your Awakened Heart with Linda Barberic, teaching classes and workshops and leading retreats.